Tuesday, August 31, 2010

PEANUT SHAKE


THIS PEANUT SHAKE IS LIKE A COMPLETY MEAL AND GOOD FOR HEALTH.

INGREDIENTS:

1 APPLE(MEDIUM CHOPPED)

1 SAPOTA(CHIKOO )MEDIUM CHOPPED

20 PEANUTS(SOAKED IN WATER)

1 1/2 BANANA(MEDIUM CHOPPED)

JAGGERY(AS PER UR TASTE)

LITTLE CARDAMOM POWDER

FIRST IN THE MIXER PUT APPLE,BANANA,SAPOTA,PEANUTS AND JAGGERY AND GRIND IT.TRANSFER IT TO THE DRINKING GLASS AND PUT CARDAMOM POWDER AND MIX IT WELL.

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